Pre-Season Long Toss/Arm Care

Feb 2020 - Long Toss_Arm Care_large

Class Schedule

6 Week Program (2 days / week)

February 4 6, 11, 13, 18, 20, 25, 27; March 3, 5

There is class the week of Feb School Vacation

Every Tuesday, Thursday from 3-4pm

Cost: $199; Drop in Cost: $25

Limited Spots!  Sign up NOW!

New Program Alert

The Edge Academy is pleased to partner with Skolfield Sports Performance and bring you a Pre-Season long toss and Arm Care clinic. This clinic will run two days a week Tuesday and Thursday from 3-4:00pm. This program is designed for Pitchers/Position players 14 and up.

Program will include:

  • Injury prevention and shoulder health exercises.
  • Systematic warm up designed to activate and enhance the range of motion that is essential to keep the throwing arm flexible, mobile, and injury free.
  • Flat-ground throwing drills that reinforce efficient throwing patterns and create leverage for each body segment from the foot to the fingertips.

This is a progressive throwing program to enhance arm strength and better prepare the throwing arm for the demands of the upcoming competitive season.

Cost $199 for 6 weeks

Drop-in cost $25 per visit

Register Here